STRESS MANAGEMENT TRAINING
Stress isn’t just a personal issue; it’s also a personnel issue. Unmanaged stress has a negative impact on personal relationships, work performance, absenteeism, and health.
Following this course, participants will be able to:
Types of stress:
Identify Types of Chronic &
Long-term vs. Short-term Stress
Examples of Chronic/Acute Stress
List Personal Stress Triggers
External vs. Internal
Examples of Personal Stress Triggers
Describe Negative Impacts of Stress
Discuss Lifestyle Changes& Behaviors
to Minimize Stress
Avoiding Stress Triggers
Planning & Routine
Avoiding Unrealistic Expectations
Have questions or ready to purchase this awesome library?
Call us at 801.796.BROS (2767).
Professional Soft Skills Library
Jump start your training with this library of 15 pre-built soft skills courses:
Creative Problem Solving
Handling a Difficult Customer
Our New Customizable Courseware!
What is it? Online and Classroom Courses!
Customizable Courseware is a new groundbreaking training and development product that bridges the time, money, and resource gap between eLearning templates and custom course development. Whether you need instruction online or in the classroom, Customizable Courseware provides you with everything you would expect from an off-the-shelf training program with one additional benefit—you get all of the source files. And we mean ALL of it! Each course is written by a Subject Matter Expert (SME), professionally instructionally designed, and developed to provide interactive learning with an amazing visual design.
Any Way You Train It, That’s the Way You Get It
Your organization has unique training needs. Why limit yourself to just an eLearning course or just an instructor-led package when you could have both! This gives you the flexibility to determine how to best deliver your content—online, ILT, or as blended learning. Hold tight; our Customizable Courseware will take you on a training journey unlike any you’ve ever experienced before!
All Customizable Courseware materials are built natively in some of the most common learning authoring tools, so it’s super simple and quick to make changes as needed.
Modifying course content is a breeze. Add or change learning objectives, author new modules, and even write your own quiz questions...even update scenarios to reflect your own workplace roles and policies.
Customize each course to match your company brand. With the source file provided, it's easy to update colors or insert brand-approved images and logos.
Classroom. eLearning. Blended Learning.
Our Customizable Courseware gives you everything you need to deliver effective, interactive, and personalized learning.
(ILT PowerPoint and eLearning Course)